Embracing Self and Family Counseling Services, Inc.

Hello and welcome! First and foremost, I want to congratulate you for taking the first step toward pursuing therapy. The beginning can be daunting, but you’re here, and I’m so glad! At some point in our lives, we experience stress and discomfort that comes in many different shapes and forms. We might feel stuck or not know the “best” way to handle challenging situations in our day to day lives. Some of us might experience sadness, anxiety, and anger at intensity levels that are new and not know how to manage our feelings. Just to list a few, regardless of what our struggles are, we all are in pursuit of feeling better, less stressed, and anxious, hopeful, having quality relationships with ourselves and others, etc. I enjoy working with adults, children and teens, and families struggling with ADHD, trauma, anxiety, depression, parenting, and group therapy. Coming from a multicultural background and being bilingual in Farsi has led me to have an increased interest in learning about various cultures and cultural practices. Throughout my career, I have worked extensively with clients from various cultural backgrounds such as Middle Eastern, East Asian, Asian communities. I strive to meet you where you are to cultivate a safe and judgment free environment that can allow a trusting therapeutic relationship to develop. Through interactive discussions and collaboration, as a team we can identify a plan to tailor your individual needs. Together, we’ll embark on a journey of self-exploration leading to the change you are looking for.